Powerhoop 7-Day Challenge: Day 5

Ready to take your new moves "out for a spin?"

Practise your new moves in this beginner hooping routine and try something new: Pivot turns! Keep your speed up while pivoting to keep your hoop from dropping to the floor. 

Look for an email tomorrow with a new routine that challenges you to use both your arms and legs!

You may also review what you learned about steps, travelling and advanced moves on Day 3 and Day 4