What's the Challenge?
The Challenge is a progression course for new hoopers (and those who want to tweak their technique), with hooping basics and fresh new moves for a full-body workout. Each day for seven days, you'll receive a link to a 5-minute video by Powerhoop Master Trainers.
Are you already solid on the basics? Check out Powerhoop TV for fresh, new workouts that will keep you fit and inspired.
Why is the Challenge free?
We want to share our passion for hooping and to ensure that hoopers use safe techniques and get great results. Our goal is to help you build permanent fitness habits, and we encourage you to continue your hooping journey with live or online classes.
Where can I join a live class?
Locate your nearest certified instructor on our Fitness Hoop Class Map.
What if there are no classes near me?
We've got you covered! Powerhoop TV is an online streaming platform (like Netflix for fitness hoop classes!) that has a low monthly or annual subscription fee and a FREE two-week trial.
How do I become a Fitness Hoop Instructor?
Check out our Instructor Training Course in English, German, French and Dutch, at www.powerhoopfitness.com
Where can I buy the best Weighted Fitness Hula Hoop?
Quality hoops give quality results! Award-winning Powerhoops are top-rated for design, safety, effectiveness and value, and are manufactured in the UK.